You’re going through something. I’ve been there before. I think a lot of people have been there before. Statistics state that over half of the population of the US will go through a period where they are experiencing enough anxiety to qualify for a mental health diagnosis. So many people suffer without getting help. Sometimes asking for help is something we are so unfamiliar with that we never take a risk and ask. If you’ve ever said ‘my anxiety is out of control, I need to talk to someone’ please keep reading.

I got into this field to help people. As a therapist, I specialize in working with teens 16+ and adults struggling with anxiety disorders. As someone who’s had and managed their own anxiety disorder for the last 16 years, I feel I am the best fit to help others. I did not know that overthinking, second guessing, and impulsive decision making were, at their core, an anxiety symptom. Other symptoms were more easily distinguishable, anyone experience a full blown panic attack?

If you’re ready to start changing the way you think, approach, and pursue a less anxious way of life, I’d love to be a part of that journey. I care about my clients, and I want them to have an overall easier experience in managing their tension, stress, and overwhelm. Let me help push you towards an honestly easier way of living.